Underneath boxing's ugly perception lies the pursuit of ultimate physical fitness, athletic grace and valuable self defence for men and increasingly now also women.  At Impact you have the choice of training in non-contact fun and fitness or you can choose our seperate contact classes also.

Amateur boxing allows you to explore the sport as a means of confidence building coupled with a practical method of defending yourself. Boxing is a great way to get into the best shape of your life as it is one of the toughest, yet also most rewarding sports that requires a good fitness level that will be gained over a period of training with us.

Even if you never step into a ring, practicing the fundamentals of boxing can give you an excellent full body workout that is guaranteed to get your legs and arms moving and your heart pumping ! So if you are looking for great way to workout then you need to come and checkout our gym.

Our feeling about boxing is very simple. We believe that every Man or Woman desires the self confidence that comes from knowing how to defend oneself. Boxing we believe is still the "daddy" of self defense.